Blog
Understanding Introverts and Meeting Their Needs
In 2012, Susan Cain’s book Quiet: The Power of Introverts in a World That Can’t Stop Talking, and her popular Power of Introverts TEDTalk, opened the door for
Review and Reset
Our priorities are reflected in how we choose to spend our time. What does your calendar say about what’s most important to you? Many of us begin each
Invite Self-Compassion to be Your Constant Companion
Self-compassion comes up quite often in coaching. It seems to be something we’re getting more comfortable with, perhaps as a result of the experiences during